Sidd
Sidd

Learning to manage the stress of managing stress
Welcome to Your Insurance Company's 24-hour-a-day Wellness Website, designed to let you take control of your health care needs through a morale-boosting program of education, counseling and aw-shucks neighborliness.

Outdoors: Richardson: Try camping to relieve stress
Sometimes I just need to soothe my frayed nerves. I normally can accomplish this by pretending to be a fishing guide (for no pay) or playing a little golf with my buddies (for money).

The You Docs: Stress relief in 20 minutes
When I feel stressed, will walking make me feel better? If so, how many days a week and how long should I walk?


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